Courses & Books

Healing from Narcissistic Abuse

  • Empowerment

    Gain the tools and knowledge needed to reclaim your power and rebuild your life after narcissistic abuse.

  • Emotional Healing

    Learn techniques to process and heal emotional wounds caused by narcissistic manipulation and gaslighting

  • Boundaries

    Develop strong, healthy boundaries to protect yourself from future toxic relationships.

  • Understanding Narcissism

    Gain a deeper understanding of narcissistic personality disorder and how it impacts relationships.

Workbook included!

NOT READY FOR THE COURSE? PURCHASE JUST THE WORKBOOK BELOW!!

Have you experienced a narcissistic relationship and don’t know how to start healing? Then this workbook and journal are exactly what you’ve been searching for. Here you will begin to rebuild your self-esteem, identify cognitive distortions holding you back, use journal prompts to help you proess the narcsissistic relationship, learn the common terminology of a narcissistic relationship to help you understand patterns so you know what to look for in the future. Also, we explore healthy relationship patterns because many times these are not taught. Let’s begin your healing journey together.